Privacy Policy

Information we collect

Pain Free Fitness may collect the information you choose to provide, including:

• Your name
• Phone number
• Email address
• Your preferred contact method (phone, text, or email)
• Your primary fitness or movement goal
• Information you voluntarily share about what you want help with, your health history, or your interest in Pain Free Fitness services
• Any additional message you include

This information may come from the Pain Free Fitness website consultation form, direct email, phone calls, text messages, or Meta/Facebook/Instagram lead-generation forms.

How we use your information

Pain Free Fitness uses the information you provide to:

• Respond to your inquiry
• Personally follow up with prospective clients
• Discuss your goals and interest in Pain Free Fitness services
• Schedule consultations and sessions
• Send operational messages related to your inquiry or appointment
• Provide information about Pain Free Fitness services

Text messaging and consent

If you choose text message as your preferred contact method, Brian may use SMS to respond to your inquiry or coordinate scheduling. Submitting the consultation form does not automatically enroll you in promotional text messages.

Mobile information will not be shared with third parties or affiliates for marketing or promotional purposes. Text-messaging originator opt-in data and consent will not be shared with any third parties. Message frequency varies. Message and data rates may apply. Reply STOP to opt out or HELP for assistance.

How we share your information

Pain Free Fitness does not sell, rent, or trade your personal information. Information may be shared only with the limited third-party services used to operate the business, such as email, scheduling, and website hosting providers, and only to the extent necessary to respond to you or coordinate services.

Third-party services and platforms

This website is hosted on Lovable. Consultation form submissions are stored through Lovable Cloud so Brian can follow up with you. If you submit information through a Meta/Facebook/Instagram lead form, that information is collected by Meta and made available to Pain Free Fitness according to Meta's terms and policies. Meta's privacy practices are governed by Meta's own Privacy Policy.

Cookies and website technologies

The Pain Free Fitness website does not currently use its own cookies or tracking scripts. Standard hosting and analytics services may collect limited technical information, such as your browser type, device type, and pages visited, in order to operate and secure the website. This data is generally aggregated and is not used to identify individuals.

Data security

Pain Free Fitness takes reasonable steps to protect the information you provide, including using reputable hosting and communication providers. No website or online transmission can be guaranteed completely secure, so please share sensitive information thoughtfully.

Data retention

Pain Free Fitness keeps your information for as long as it is needed to respond to your inquiry, coordinate training, or satisfy business and legal requirements. If you ask for your information to be removed, Pain Free Fitness will delete it unless a legal obligation requires it to be kept.

Your privacy choices

You may request access to, correction of, or deletion of your personal information at any time by contacting Brian directly. You may also opt out of follow-up communications by replying to any message you receive.

Contact information

For privacy questions or requests, contact Brian McKay at painfreelifecoaching@gmail.com or (239) 994-7312.

Updates to this Privacy Policy

This Privacy Policy may be updated from time to time. Updates will be posted on this page with a revised effective date. Continued use of the website or submission of information after changes are posted means you accept the updated policy.

Related legal pages

Please also review our Terms and Conditions, including the SMS Terms section.